Join hundreds of other fitness professionals in expanding their career. In two information packed days: increase you knowledge base, learn how to attract more clients, expand your professional credentials, Increase you income by offering more services.

Classes will include Kettle bells, Athlete training, advanced strength and conditioning classes, cutting edge concepts in the industry today, and the business of fitness.

Be on the cutting edge with TWIST conditioning. A main stay of athletic/sports specific training in Canada has made its way to the states. Be the first in your area to be a TWIST trainer or a TWIST master trainer.

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Fitness Trainer Certification Weekend

TWIST Sports Conditioning
Workshops Series
Time: 10:30am - 8:00 pm

Join TWIST Master Coaches as they lead you through 4 energy packed workshops covering the TWIST Sports Conditioning method of training. Training for Speed, Agility, and Quickness. Join Twist Sport Conditioning to experience drills to increase athleticism, body awareness, and multi directional movement skills for athletes of all ages. Great for athletes, sport coaches, conditioning coaches, personal trainers and the everyday adult athlete looking to live life in the fast lane, this workshop provides a performance based methodology full of exercises and drills, training guidelines and coaching cues guaranteed to deliver results in multiple sports.

Performance Balance

Join Twist Sport Conditioning to learn the most effective progressions to improve balance while training on unstable surfaces. Balance is highly trainable and transfers directly to success in sports and daily activities. Great for athletes, sport coaches, conditioning coaches, personal trainers and the everyday adult athlete looking to live life injury free, this workshop provides a performance based methodology full of exercises and drills, training guidelines and coaching cues guaranteed to teach critical balance strategies for multiple sports.

Athletic Strength- The Linked System™

Join Twist Sport Conditioning to discover the Linked System™ Strength training methodology that has been proven successful in athletes of all ages. Using whole body, multi joint lifts, athletes of all ages and abilities can increase muscle size, develop substantial power, make significant strength gains and burn more fat in every workout. Great for athletes, sport coaches, conditioning coaches, personal trainers and the everyday adult athlete looking to maximize their training time, this workshop provides a performance based strength training methodology full of exercises and lifting technique, training guidelines and coaching cues guaranteed to deliver strength gains that can be directly utilized for success in multiple sports.

Core Power

Join Twist Sport Conditioning to discover how to successfully develop a more powerful core that directly impacts sport success for athletes of all ages. Great for athletes, sport coaches, conditioning coaches, personal trainers and the everyday adult athlete looking to maximize their training results, this workshop provides a performance based core training methodology full of exercises and techniques, training guidelines and coaching cues guaranteed to maximize core power development that can be directly utilized for success in multiple sports.

To register for any of the seminars listed above click here
 

Cost: $249 full day (4 workshops) or $80 per individual workshop